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 Antenatal Preparation

£120

I can offer you and your partner 2 x 2 hour antenatal sessions to help prepare you for birth and postnatally. I am also able to attend antenatal appointments with you at an additional cost of £25 per hour. 

Whats Included

Birth physiology and how your body works in labour

Creating your birth preferences (with flexible plans)

Pain relief options (natural & medical)

Comfort measures, positions, and partner support

Navigating the maternity system and making informed decisions

Feeding preparation and newborn care basics

Discussing your previous experiences, thoughts, and any worries

Postnatal Support

From £330

Gentle, nourishing and consistent support as you rest, recover, and settle into life with your baby.

The postnatal period is a time of huge physical, emotional, and identity change. My role is to create a calm, supportive space around you, so you feel cared for, confident, and never alone as you navigate these precious early weeks. 

How can I help?

Emotional support (space to talk, reflect and process your birth and early experience)

Feeding support (practical help and reassurance, signposting to professional services if needed)

Newborn care support (building confidence with your baby, nappy changing, bathing and soothing techniques and understanding newborn behaviour and cues)

Nourishment and home care (preparing meals, light household tasks)

Time for you (holding baby whilst you rest, shower or sleep)

Whole family support (supporting your partner in their role, or help with siblings and pets)

12 hours - £360

3 hours a week for 4 weeks

24 hours - £600

6 hours a week for 4 weeks

I am able to offer ongoing postnatal support beyond the packages on an individual basis that can be discussed upon booking. 3 hours minimum per session at £25 per hour.

GET IN TOUCH

I'd love to hear from you

Whether you have questions, want to chat through your options, or are ready to book — my inbox is always open.

CONTACT DETAILS

Based in

Exeter, Devon

Free Discovery Call

A relaxed, no-obligation chat to get to know each other and explore how I can support you.

Payment plans available

Flexible payment options are available for all packages. Please ask when you get in touch.

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