Antenatal Preparation (3 x 2 hour sessions)

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Tailored sessions in the comfort of your home, designed around you.

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Together we can explore:

• Birth physiology and how your body works in labour

• Creating your birth preferences (with flexible plans)

• Pain relief options (natural & medical)

• Comfort measures, positions, and partner support

• Navigating the maternity system and making informed decisions

• Feeding preparation and newborn care basics

• Discussing your previous experiences, thoughts, and any worries

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You’ll also receive evidence-based resources and ongoing guidance to help you feel prepared and empowered. 

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Postnatal Planning Session (1 x 3 hour session)

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A dedicated session to gently prepare for your fourth trimester, including:

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• Recovery, rest, and emotional wellbeing

• Feeding intentions and support

• Visitor boundaries and support systems

• Practical preparation for life with your newborn

• Arrangements for family life (other children, pets, and any additional needs)

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Ongoing Support (From Booking – 6 Weeks Postnatal)

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You’ll have continuous support via text, phone, or email throughout your journey—whether you need reassurance, guidance, or simply someone to talk things through with. 

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On-Call Birth Support

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• On call from from 38-42 weeks (can be discussed)

• Available 24/7 for when labour begins

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Continuous Labour & Birth Support

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From early labour through to after your baby arrives, I’ll be by your side providing:

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• Emotional reassurance and calm presence

• Physical support (comfort measures, positioning, breathing techniques)

• Advocacy and support with communication

• Support for your birth partner

• A steady, familiar face in your birth space

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My role is to help you feel safe, heard, and supported—whatever path your birth takes. 

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Immediate Post-Birth Support

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I’ll stay with you after the birth to help you settle into those first precious hours, supporting feeding, bonding, and your transition into parenthood.

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Postnatal Support (2 x 2-hour visits)

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In the early weeks after your baby arrives, I’ll visit you at home to offer:

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• Emotional support and space to reflect on your birth

• Feeding support (however you choose to feed)

• Reassurance with newborn care

• Light practical help around the home

• Time for you to rest and recover

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For this time, help looks different for everyone. Although the above outlines some of what I can offer, if you have specific support ideas in mind I am always open to discuss. Some people want their chores being done, others want a moment of normality whilst their baby is held in a safe pair of arms.

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I also offer nourishing treats or small care touches to support your recovery.